Apr 6, 2022
Too many parents are burning out – doing everything for everyone else in their families and feeling completely drained by the end of each day. It doesn’t have to be this way!
The truth is, what children need most are parents who feel good in their own skin, are well-cared for, and have great energy to tackle the...
Mar 22, 2022
Anger Management Tips for Parents: How to Handle Anger in Parenting
I've always been drawn to peaceful parenting, conscious parenting, gentle parenting - however, I have a temper! I get triggered. And most parents struggle with anger and yelling. The following parenting tips will help you minimize your triggers so you...
Mar 8, 2022
Feeling hatred toward your child is a symptom of a different problem.
This is a controversial and taboo topic, but it's not that uncommon for parents to sometimes feel disgusted and think or say "Go away!" "Leave me alone." "I don't like you." "I don't want you." "I don't love you." "I hate you!" towards their kids.
So...
Feb 21, 2022
Over the years I've been sharing things I'm learning about Parenting. Things I read in books, things I experiment on in my own lab (my family), and I've been sharing what has really resonated with me and what's worked for me.
But I must make a confession and expose the hypocrisy, the many contradictions and paradoxes...
Jan 10, 2022
So many of my clients and community members are stay-at-home parents; parents who aren't currently working or are working very minimally. A common struggle is a loss of identity or feeling like your value and your worth isn't recognized by others, or feeling like you've lost your confidence now that you “just stay at...