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Hi, Fam!

Mar 30, 2020

Renee Jain is back for another episode! With so many parents finding themselves homeschooling, we thought we should offer some practical tips to help parents through this challenging transition and help you (and your kids) stay sane! 

[02:50] Cut yourself some slack. It's not realistic to think you'll be a homeschooling...


Mar 17, 2020

As we face the COVID-19 Pandemic, there’s a lot we can’t control. It can cause major fear, anxiety, and worry...but it doesn’t have to. This episode is from a live video I did where I shared 3 questions you can ask when you’re facing a crisis, and I wanted to share it with you in hopes it will help you through...


Mar 9, 2020

Hi friend! Do your kids ever get angry or throw tantrums? Do YOU ever get triggered by their tantrums and lose it? 

🙋🏻‍♀️I do. We all do.

In this episode you’ll get to hear from the amazing Renee Jain of GoZen as we discuss how to “handle” emotions in both our children AND in ourselves. 

[05:37] What...


Mar 2, 2020

So many of us want to improve our relationship with our partner. The love, romance, and fun we once had evaporated when kids came along, and we’re left scratching our heads, wondering if we made a mistake or if we can ever get that back. I’m here to tell you that it’s possible! And that it’s normal to go through...