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Apr 23, 2024

In a world where the mere mention of judgment can spark controversy and shame, it's easy to lose sight of its essential role in our lives. There's a crucial difference between being judgmental and exercising sound judgment, yet the fear of judgment has led many to forsake their ability to discern, blurring...


Apr 9, 2024

We've all experienced it—the gut-wrenching guilt, the overwhelming shame, the moments where we've passed judgment on others. Not the most pleasant feeling... Maybe that's why in today's world, there's a prevailing notion that these emotions should be erased from our vocabulary and emotional palette. But is this truly...


Mar 26, 2024

Ever found yourself meticulously following every parenting guideline to a t, only to feel like something crucial is missing? 

In this episode, we confront the uncomfortable truth about scripted responses and emotionless reactions and how they may be stifling genuine connections with our children. If you feel that the...


Mar 12, 2024

Ever wondered why today's kids seem less ready for adulting? This episode spills the beans on the real struggles – less independence, job hesitations, a bouquet of disorders, and major "not ready" vibes.

Discover what's really going on with our young generation as we dissect the impact of excessive screen time, casual...


Feb 27, 2024

"Have you tried couples therapy?" - that's the one and really ONLY solution that married couples are handed when they are on the brink of going their separate ways. And then... Many come to find that it's actualy not working, or working only for as long as you're going. What about the ones who can't even afford therapy?...