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Apr 9, 2024

We've all experienced it—the gut-wrenching guilt, the overwhelming shame, the moments where we've passed judgment on others. Not the most pleasant feeling... Maybe that's why in today's world, there's a prevailing notion that these emotions should be erased from our vocabulary and emotional palette. But is this truly...


Mar 26, 2024

Ever found yourself meticulously following every parenting guideline to a t, only to feel like something crucial is missing? 

In this episode, we confront the uncomfortable truth about scripted responses and emotionless reactions and how they may be stifling genuine connections with our children. If you feel that the...


Mar 12, 2024

Ever wondered why today's kids seem less ready for adulting? This episode spills the beans on the real struggles – less independence, job hesitations, a bouquet of disorders, and major "not ready" vibes.

Discover what's really going on with our young generation as we dissect the impact of excessive screen time, casual...


Feb 27, 2024

"Have you tried couples therapy?" - that's the one and really ONLY solution that married couples are handed when they are on the brink of going their separate ways. And then... Many come to find that it's actualy not working, or working only for as long as you're going. What about the ones who can't even afford therapy?...


Feb 13, 2024

What happens when peaceful parenting unintentionally takes a toll on your relationship? In this episode, we're unraveling the paradox of practicing zen parenting while forgetting to extend the same grace to our partners. 

It's not about the tools of peaceful parenting causing the turmoil; it's about the pitfalls of...